Easy 30 Minute Creamy Tuscan Chicken

Ingredients

• 1 lb boneless skinless chicken breast
• salt and pepper
• 1 tbsp avocado or olive oil
• 2 tbsp unsalted butter
• 4 cloves garlic, minced or pressed
• 1/2 cup sweet onion, finely diced
• 1/3 cup dry white wine
• 1/8 tsp crushed red pepper flakes
• 2 cups cherry tomatoes
• 2 cups baby spinach
• 1 cup full fat coconut milk
• 1 tbsp lemon juice
• 1/4 cup fresh basil

Instructions

1. Pound out chicken so it cooks evenly, cut into smaller pieces, season with salt and pepper.
2. Heat large skillet to medium-high. Add oil then sear chicken 4–5 minutes per side. Remove and set aside.
3. Add butter and melt. Sauté garlic 30 seconds. Add onions and sauté 2 minutes until translucent.
4. Deglaze with wine, season with salt and red pepper flakes.
5. Add cherry tomatoes and cook 3–4 minutes, pressing to burst.
6. Add spinach and wilt 2 minutes.
7. Pour in coconut milk, stir and simmer 3–4 minutes.
8. Add lemon juice and basil. Return chicken to pan and warm through. Serve over whole wheat thin spaghetti.